Resources & Help
If you or someone you know needs help right now, these resources are available across Canada and North America. You do not need to be in crisis to reach out.
Crisis Hotlines
| Organization | Contact | Who It Serves | Region |
|---|---|---|---|
| Kids Help Phone | 1-800-668-6868 · Text · Chat | Children & youth | Canada |
| Crisis Services Canada | 1-833-456-4566 | Adults in crisis | Canada |
| 988 Suicide & Crisis Lifeline | 988 · Call or Text | All ages | United States |
| Childhelp National Child Abuse Hotline | 1-800-422-4453 | Children, parents, professionals | US & Canada |
| Distress Centres of Greater Toronto | 416-340-8844 | Adults in distress | Ontario |
Legal Aid & Advocacy
Alberta
- Legal Aid Alberta — legalaid.ab.ca · 1-866-845-3425 · Family law, custody, child protection
- Alberta Family Mediation Society — Mediation services for separated families · afms.ca
- Child Intervention (Alberta) — Report concerns about a child’s safety · 1-800-638-0715
- Parenting After Separation (PAS) — Free government program for separating Alberta parents · Available through Alberta Courts
Quebec
- Aide juridique (Legal Aid Quebec) — csaj.gouv.qc.ca · Family law and custody support
- DPJ — Direction de la protection de la jeunesse — Child protection authority · 514-896-3100 (Montreal)
- Regroupement des maisons pour femmes victimes de violence conjugale — maisons-femmes.qc.ca
California
- California Courts Self-Help Center — courts.ca.gov/selfhelp · Family law forms and guides
- Bet Tzedek Legal Services — Free family law assistance · bettzedek.org
- California DCFS — Child welfare and protection · 1-800-540-4000
- Alliance for Children’s Rights — Advocacy for children in foster care and custody proceedings · kids-alliance.org
New York
- New York Legal Assistance Group (NYLAG) — nylag.org · 212-613-5000 · Family and custody law
- NY ACS — Administration for Children’s Services — Child protective services · 1-800-342-3720
- Safe Horizon — Support for victims of domestic violence and child abuse · safehorizon.org · 1-800-621-4673
National / Cross-Regional
- Canadian Bar Association — Lawyer Referral — cba.org · Find a family lawyer near you
- National Domestic Violence Hotline — 1-800-799-7233 · US & Canada · 24/7
- Child Welfare Information Gateway — childwelfare.gov · Research and advocacy tools · United States
- International Centre for Missing & Exploited Children — icmec.org · Cross-border child recovery
Your Story Matters Too
If you or your child have been failed by the family court system, experienced parental alienation, or encountered foul play — ME03 wants to hear from you. Submissions are confidential. Anonymous options are available.
Resource listings are maintained to the best of ME03’s ability and updated regularly. If you find an outdated or incorrect listing, please contact us. This page does not constitute legal advice. Always verify contact information directly with the organization before reaching out.