Resources & Help

If you or someone you know needs help right now, these resources are available across Canada and North America. You do not need to be in crisis to reach out.


Crisis Hotlines

Organization Contact Who It Serves Region
Kids Help Phone 1-800-668-6868 · Text · Chat Children & youth Canada
Crisis Services Canada 1-833-456-4566 Adults in crisis Canada
988 Suicide & Crisis Lifeline 988 · Call or Text All ages United States
Childhelp National Child Abuse Hotline 1-800-422-4453 Children, parents, professionals US & Canada
Distress Centres of Greater Toronto 416-340-8844 Adults in distress Ontario

Alberta

  • Legal Aid Albertalegalaid.ab.ca · 1-866-845-3425 · Family law, custody, child protection
  • Alberta Family Mediation Society — Mediation services for separated families · afms.ca
  • Child Intervention (Alberta) — Report concerns about a child’s safety · 1-800-638-0715
  • Parenting After Separation (PAS) — Free government program for separating Alberta parents · Available through Alberta Courts

Quebec

  • Aide juridique (Legal Aid Quebec)csaj.gouv.qc.ca · Family law and custody support
  • DPJ — Direction de la protection de la jeunesse — Child protection authority · 514-896-3100 (Montreal)
  • Regroupement des maisons pour femmes victimes de violence conjugalemaisons-femmes.qc.ca

California

  • California Courts Self-Help Centercourts.ca.gov/selfhelp · Family law forms and guides
  • Bet Tzedek Legal Services — Free family law assistance · bettzedek.org
  • California DCFS — Child welfare and protection · 1-800-540-4000
  • Alliance for Children’s Rights — Advocacy for children in foster care and custody proceedings · kids-alliance.org

New York

  • New York Legal Assistance Group (NYLAG)nylag.org · 212-613-5000 · Family and custody law
  • NY ACS — Administration for Children’s Services — Child protective services · 1-800-342-3720
  • Safe Horizon — Support for victims of domestic violence and child abuse · safehorizon.org · 1-800-621-4673

National / Cross-Regional

  • Canadian Bar Association — Lawyer Referralcba.org · Find a family lawyer near you
  • National Domestic Violence Hotline1-800-799-7233 · US & Canada · 24/7
  • Child Welfare Information Gatewaychildwelfare.gov · Research and advocacy tools · United States
  • International Centre for Missing & Exploited Childrenicmec.org · Cross-border child recovery

Your Story Matters Too

If you or your child have been failed by the family court system, experienced parental alienation, or encountered foul play — ME03 wants to hear from you. Submissions are confidential. Anonymous options are available.

Resource listings are maintained to the best of ME03’s ability and updated regularly. If you find an outdated or incorrect listing, please contact us. This page does not constitute legal advice. Always verify contact information directly with the organization before reaching out.

ME03

Zero Tolerance: Total Advocacy.
Child advocacy for families failed by family court.

© 2026 ME03 / MeThree. All rights reserved. Not a law firm. Not government-affiliated.